Create Time For Your Life

Articles to inspire you to navigate your way confidently and safely through life....

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Personal Coach and Motivational Speaker..

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Monday 28 February 2011

Think It...Do It! How to Avoid the Habit of Procrastination!

The "putting things off" habit can get you into a vicious circle... you can end up feeling pressured, anxious and afraid of failing. This leads to you trying harder..working longer hours...feeling resentful...then you lose motivation and start "putting other things off" and it all starts over again!



Sooooo... Create Time For Your Life today!!- Instead  -. Start the Think It! Do It! habit:.The ability to put aside the fear of failing, the terror of feeling overwhelmed and focus your mind on what you can start Now!..

The skills and strategies of Create Time for Your Life`s Think It...Do It! programme will let you think of yourself as a producer, feel like a producer and act like a producer!!

Contact me for some coaching to help you start putting some strategies in place...

What are you waiting for? ....You`ve thought about it.....soooo... DO IT..... NOW!!!

Sunday 27 February 2011

Track your happiness levels for free!!!! Read blog below....

If you want to see where you are most relaxed, happy and content...try out the new Mappiness App!  It's part of a new research project at The London School of Economics.  They will beep you randomly a few times a day and ask how you are feeling, who you are with and what you are doing..The data gets sent back - anonymously and securely to their data store,  Sometimes they will even ask you to take a photo if you are outside.!  They use it to investigate how people's happiness is affected by their environment.  The fun bit is that if you respond for a decent amount of time.. i.e. a few weeks... you build up your own personal stats and should be able to find out...who , what , and where most relaxes or stresses you out! The WHY may need to be addressed by a life coach!!!

Friday 25 February 2011

Keep In Touch ...



Don't lose touch with relatives, old friends, work colleagues or anyone who has helped you along the way..... and if you have? then.....watch this video.......

Thursday 24 February 2011

Happiness is not a destination...

Happiness is not a destination... It's a way of life ! To make the most of your life..you can't search for happiness... You have to decide to be happy and then opportunities will automAtically keep opening up to you!

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